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How to Make Yummy Sardines with Egg

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Sardines with Egg. The Best Sardines With Eggs Recipes on Yummly Puff Pastry With Marinated Portuguese Sardines, Pasta With Sardines, Sardine Salad. Sardines with Egg is a very popular breakfast dish or even any time of the day.

Sardines with Egg Dishes containing sardines are very common on Italian tables. Sicilians and Sardinians in particular love the little fish. Stir the eggs and sardines constantly for four to six minutes with a spatula, or until the eggs reach your desired doneness. You can cook Sardines with Egg using 5 ingredients and 2 steps. Here is how you achieve that.

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Ingredients of Sardines with Egg

  1. It’s 1 can of sardines.
  2. Prepare 2 of eggs.
  3. You need of Onion.
  4. Prepare of Garlic.
  5. It’s of Oil.

Drain sardines and cut in half lengthwise, then remove and discard the bones and excess skin if you prefer (leave them be if Roughly cut sardines into small pieces and mix with the lettuce and parsley. This Sardine Rice Bowl recipe is a quick and easy protein-packed meal. Warm sardines with sauce in microwave. Top with the cooked egg and sprinkle of hot pepper flakes. *see post.

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Sardines with Egg step by step

  1. Combine sardines, egg, onion and garlic then mix..
  2. In a pan heat oil and put the sardines with egg, continues to stir until the mixtures is dry..

Does exposure to heavy metals cause tumours (aka those egg-like objects) in your canned sardines? View top rated Cook sardines with egg recipes with ratings and reviews. Chicken With Egg Dumplings, Fried Rice With Eggs, Poached Egg on Toast with Chipotle Mayonnaise, Bacon &… Crack an egg into a butter ramekin. Add a can of sardines with the sauce, grated garlic, sliced onion, oregano basil, salt, pepper and cheese. Microwave on HIGH for three minutes and it's done.

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