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Recipe: Perfect Healthy Cauliflower/Brocoli Bites

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Healthy Cauliflower/Brocoli Bites.

Healthy Cauliflower/Brocoli Bites You can cook Healthy Cauliflower/Brocoli Bites using 7 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Healthy Cauliflower/Brocoli Bites

  1. Prepare 1 head of Brocoli.
  2. It’s 1 head of cauliflower.
  3. It’s 1 of eggs.
  4. It’s 1 of pepper.
  5. It’s 1 of salt.
  6. It’s 1 of garlic powder.
  7. Prepare 1 of Bread crumbs.

Healthy Cauliflower/Brocoli Bites step by step

  1. Cut and wash your brocoli and cauliflower in bite sized pieces.
  2. Crack an egg into a bowl. Add salt, pepper and garlic to taste. You can also decide to add cheese powder..
  3. Pour bread crumbs into a sandwich bag. I used panko for the light texture but any other works fine..
  4. Pour brocoli and cauliflower into egg mixture. Stir until covered..
  5. Preheat oven to 375°F.
  6. Transfer brocoli and cauliflower into sandwich bag. Shake until completely coated in breadcrumbs..
  7. Grab a baking tray. Lightly coat with olive oil. Arrange veggies on tray..
  8. Bake for 15-20 minutes..
  9. Enjoy!.
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