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Recipe: Tasty Quinoa egg muffins

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Quinoa egg muffins.

Quinoa egg muffins You can cook Quinoa egg muffins using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Quinoa egg muffins

  1. You need 3/4 cup of quinoa, cooked.
  2. You need 1/2 cup of spinach.
  3. It’s 1/2 of onion, chopped.
  4. It’s 2 of eggs.
  5. Prepare 1/4 cup of grated cheese.
  6. It’s 1/2 tsp of oregano.
  7. Prepare 1/2 tsp of garlic powder.
  8. You need 1/2 tsp of salt.
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Quinoa egg muffins instructions

  1. Cook onion for 5 minutes until translucent, add spinach and cook it for another few minutes until the spinach has barely witted..
  2. In a big bowl, add cooked quinoa, cooked spinach and onion, eggs, cheese, oregano or thyme, garlic powder, salt and pepper and mix to combine..
  3. Preheat the oven at 350°F and grease the muffin pans. Pour the mixture and fill half of the muffin tins. Place the pan in oven and bake for 20 minutes..
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