Avocado and egg toast. It's a simple healthy protein-packed breakfast, snack or light meal! Simple to make and oh so tasty and satisfying. If you haven't had an egg and avocado toast breakfast yet, now is the time!.egg gold with this poached egg and avocado toast combo, which means no more squishy scrambley eggs EVER again, and drippy yolks foreverrrrr.
Avocado toast works brilliantly for breakfast, lunch, and even for dinner. Melt butter in a skillet over medium-low heat. Avocado Toast with Eggs, Spinach, and Tomatoes-this simple and healthy toast is great for breakfast, lunch, or dinner! You can have Avocado and egg toast using 16 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Avocado and egg toast
- You need 1/2 of avocado mashed.
- You need 1 slice of toasted honey wheat bread.
- Prepare 1 of over easy egg.
- It’s 1/2 tbsp of butter.
- You need 2 slices of tomatos.
- You need of Spinach(if desired).
- Prepare 1/2 tbsp of Heb whipped salad dressing.
- It’s of Seasonings(season to your liking I don’t measure and don’t use a lot).
- You need 1/4 tsp of ground turmeric.
- You need 1/4 tsp of ground ginger.
- It’s 1/4 tsp of ground cumin.
- You need 1/4 tsp of onion powder.
- You need 1/4 tsp of paprika.
- It’s 1/4 tsp of garlic powder.
- It’s of Pink Himalayan salt.
- You need of Black pepper.
This post is in partnership with Kroger, but our opinions are our own. I love trying new foods, flavors, and recipes, but I also love and appreciate the basics. This recipe will show you how to make tasty smashed avocado, how to poach an egg and then stick 'em together to create an awesome, healthy breakfast dish. Healthy avocado toast is super easy to make and makes the perfect addition to any breakfast or an This recipe is for simple avocado toast but the possibilities are endless.
Avocado and egg toast instructions
- Toast your bread.
- Cook your egg with 1/2 tbsp butter,over easy is my favorite way. Add seasonings before egg cooks.
- Put mayo on your toasted bread then spread the mashed avocado over that put the tomato on top and then add spinach(if desired) to that to keep from sliding off. Then add the egg and enjoy!.
Sometimes we like to zest If you're having it for breakfast go ahead and top the avocado with an egg cooked any way you like. Avocado on sourdough toast topped with scrambled eggs is a delicious balanced breakfast that goes perfect with a serving of fresh fruit. Top toast with a fried or poached egg instead of scrambled if you prefer. Round out the meal with a serving of fresh fruit for an easy breakfast. Spread the avocado over the toast.